Go look at your tongue - Ew!
What is the white coating on my tongue?
Let's break it down!
The white coating on your tonight means you have "dampness" inside holding onto excess fluid and could have phlegm, indigestion, thyroid disorders, or yeast overgrowth. For me, this usually means I am a bit fungal in my gut because I don't have much hydrochloric acid to break down foods. This is based off my blood type (I'm A+) and my body type, yada yada. Something to note, as you consume sugar or have a glass of alcohol, you might see a larger white coating appear. Fungus loves sugar. Bad sugar, bad sugar!
FIX: It is usually three-fold for me
1) Anti-fungal support. One easy remedy is adding in 75 drops of Grapefruit Seed Extract (GSE) into your water. It makes the water bitter, but it works and GSE is cheap and lasts! Another one is taking an Oregano supplement.
2) Digestive support in the way of taking apple cider vinegar before a meal a day (helps with HCA) and moving your system. But I personally need much more than this so I take supplements between meals that have bromelain, milk thistle, dandelion, + other ingredients.
3) Acupuncture help to ignite your system to move.
Click here to purchase the supplements mentioned above!
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Disclaimer: We are not licensed practitioners. Simply sharing from experience!